All items from the first aid kit and the drugs must be stowed sturdily. We use a small, solid and light tupperware box:

Update: Since June 2024, we have been carrying a separate bee sting emergency kit.

General material

• Tweezer
• Scissor and fixing pins
• Betadine (solution and ointment)
• 2 pairs of gloves
• Blister plaster
• Emergency blanket
• Leaflet on the use of the drugs
• Added upon strong recommendation for cycling in Australia: Personal Locator Beacon MT610G

Bandage material

• 2x small gauze bandages
• 2x medium gauze bandages
• 2x sterile wound dressing
• 1x elastic bandages
• 3x tampon for hemostasis
• Steristrips
• Adhesive tape

Medicines

• To deal with severe pain, the following medications can be combined:
  • Paracetamol (fever, headache, sore throat or aching limbs)
  • Ibuprofen (back, joint, or muscle pain)
  • Metamizol
• Antihistamin (allergic reactions)
• Lopramide (diarrhea)
• Meclozin (nausea, vomiting or motion sickness)
• Chinolon (general antibiotic)
• Atovaquone / Proguanil (Malaria prophylaxis)

Bee sting emergency kit:

• Epipen 0.3mg
• Antihistamines 10mg
• Prednisone tablets 50mg